ok...am not sure what "GAL" means or "BD" or WH means..haha
Please pick up Divorce Remedy right away and read it, it's your road map for fixing yourself and maybe fixing the marriage in the process. Also look at the sticky at the top of newcomers (Sandi's 180 tips) and LIVE them.
GAL = get a life. You need to focus on yourself, get out and do things that make you happy and take your mind off your H.
BD = bomb drop. That's usually the day we find out our spouse is having an affair and/ or wants out of the M. Like Cadet said, it's common to lose a lot of weight after BD due to stress and depression. It's not a healthy way to lose weight.