Rinse

[labug]

So Ruby, do you think you made that remark from your emotional brain? If so, I you don't want to repeat that, what can you do about it.

I had this problem a lot (still do at times), things, stupid things would seemingly jump out of my mouth and I would cringe. And I would tell myself "I had no control" because I was lazy.

But I knew it was something I had to fix so I worked on it, and I'm getting there.

Learning to control that will open up a whole new world.

"Nothing ever goes away until it has taught us what we need to know." Pema