I am just feeling very very very down today Sometime i feel like just ending it all but i know better. this is just how i feel today and i know it will pass.
Please find someone ASAP to talk to and express how you are feeling right now. Call the doctor or mental health.....a close friend, your sister.....but somebody.
Please don't stay there in the frame of mind you're in. You are saying that you're in a crises and you need help today. Don't be ashamed to ask somebody.
Thank you i did just that i reached out to a good friend and i feel much better. Not 100% but i will get there
