I haven’t evaluated goals or set new ones in quite a while so figured perfect place to do that is start of new thread. Here goes.

We’ll start with previous goals and status:

Don’t separate, stay living together
• Discussed numerous times early but so far still together. Still afraid S may be eventually required to save M

Start exercising more
• Been very active and in best shape of life. I’m also eating healthy

Spend more time with kids, be happy around them
• Been easier than I thought and loving every minute of it

Talk with W without fighting (about R and small talk)
• Doing pretty good for most part

Convince her to cancel/ delay D proceeding
• Not a good goal I realize because not in my control. Haven’t accomplished it either

Get in Word more and increase my faith
• Read Bible almost daily and have become closer with guys from church

Stop asking questions and stop trying to control situations/ outcomes
• Still working on this but getting much better recently.

Detach
• Haven’t been very successful here for reasons in above post. If I don’t believe improvements in M are being made in next 1-2 months I will go at this one again. For now not sure it makes sense because W thinks I’ve been detached for years while I thought I was engaged. Now I’m engaging ‘properly’.

New goals
Establish friendship with W so she wants to be with me
• Start being funny again
• Be supportive
• Give her space (no questioning)
• Listen to what she says and empathize
• Validate her feelings and needs
• Give her full attention during talks
• Don’t bring up past
• Don’t criticize or try to fix
• Compliment her on things and stop assuming she knows I appreciate
• Try not to say anything that seems controlling or manipulative

Work on my own interests
• Workout regularly
• Learn to play guitar
• Spend more quality time with kids
• Read more
• Don’t feel bad playing occasional video game

Speak in W’s love language
• Do acts of service w/o being asked
• Listen when she talks

Stop pursuit behavior
• Don’t bring up R
• Discuss with her when she brings up but don’t pressure what I want during talks
• Don’t discuss impact of D on kids
• Don’t look for reassurance

Some outcomes I hope to see if I achieve these goals
• Become friends with W again, enjoy small talks and finding out about her, enjoy spending time together without kids
• R talks don’t sway to D but instead more towards reconciling
• Receive words of affirmation from W (this is my LL)
• Plant seeds of doubt regarding D with W to get D process stopped or at least put on hold (get more time)
• Start either MC or Retrouvaille or similar type help
• Physical contact (hold hands, hug, her be receptive or initiate kiss, ML)
• Go on a date


Personality is who the world sees, character is who you are

Turn your trials into your testimonies

Don't believe everything you think

Expectations are resentments waiting to happen