I'm sorry you find yourself here, too. I am in no way qualified to give you any advice as I am fairly new to this as well. But, I can give you support. Take care of yourself and your children. I know I was a zombie for the first few weeks and I didn't have babies (well, not the two-legged kind) that I had to be emotionally engaged for. If you need to see your dr about any help with anxiety or sleeping, don't be afraid to do so. I went for weeks with no sleep and anxiety attacks until I finally gave in and spoke with my doctor. She was very helpful and it was amazing how much a full night's sleep can help clear your head.
All of the folks above have been giving wonderful advice that I have been gleaning just by reading other's threads. They are the ones that can provide you a solid sounding board.
Hugs to you and keep writing. It really does help.
