I have a H who moved out 1 month ago. He is in a MLC (too).
So far the advice you've been given is solid.
Give your W LOTS of space and time. Be friendly, outgoing, and BE A GOOD LISTENER when she is ready to talk. Try not to respond too much.
She knows you love her, so don't worry about not being able to tell her that. And we ALL (here) miss the physical and emotional connection w our S's. But, like AS said, this is a L-O-N-G journey you are embarking upon.
It sounds like you are doing a good job w DBing so far. Hang in there & come here often to post and to read. I find this place my place of sanity and support.
M- 18 T-21 S-14,11 & 10 BD 6-18-2012 (OW-EA) H moved out 11-3-2012 10-5-13 Me- I want a divorce. I want to move on w my life. 11-25-13 Jointly filed.