Hi Terry ^^^ good re Therapist. Jealousy, possiveness and all are one of the most unattractive qualities going. Keep working on this whatever it takes.
You are being this way because your are focussing on your W, your M instead of you. Your W will not even think about coming back until you change, that is why working on you is so important - she is done with the old you and your focus needs to be that new better man. I am talking about real change for you and not just to win her back - she will see through it.
Not sure what advice to give re name dropping, texting other guys etc etc and hope others will comment on this. But they must be fulfilling some need for your W that she is not getting from you - do you know what this is - she comments he looks out for her - what do you think she means by this? IMHO this changes nothing, you work on you and be the better man. But if you can find out what need they fulfill (without asking W) then that will be a big help.
I know your ranting but whatever you do dont tell her the last sentence in your post.
No R talk, no M talk, no questions, no pressure, no snooping.
