Believe none of what he says and half of what he does. Have NO EXPECTATIONS. Take care of yourself, breathe, eat, sleep, exercise. Most of us lose weight after BD.
You are on moderation right now on the forum. SO post in small frequent posts until you get off of it.
Your WH is giving you a GIFT. THE GIFT OF TIME.
USE it wisely.
Knowledge is Power - Francis Bacon
P.S. - You might get more replies if you post in Newcomers