Originally Posted By: Grace_O
Lmf,

Keeping busy is good and with a young one it isn't hard either grin

One of the things that worked for me was a nice thick rubberband that I wore on my wrist. When I caught myself obssessing or wanting to snoop, I would snap it really hard. It helped me modify those thoughts.

Remember to be kind to yourself when you slip. This isn't easy and you are all too human.

I hope today is a good one for you.

HUGS


I'm putting a rubberband on now, what a great idea!

I hope you have a good day as well, mine as been good thus far.

Hugs back at you!