Separation at 17.5 months

[adinva]

I spent the next few hours thinking What Would Hamster Do to manage my anxiety. If that's you and you recognize yourself, thank you for unknowingly helping me through a hard time.

I did deep breathing, ate pizza, and counted to 10, and other things to try to manage my anxiety today. It's pretty bad.

Having a glass of wine, and hoping H gets home early enough that we can tell the kids and I can still make the last hot yoga class - I really need it. If the kids need me I'll stay home and get by without it.

Also a bummer of a day because I re-enrolled in WW and have actually gained 30 pounds in a very short time, while trying to eat healthy. Not happy about that, actually I'm incredulous and alarmed. I'm tapering off my A/D and trying to get the yoga going.