Can you deal with your anger before it comes out? I'm not saying suppress it but rather, recognize it, let it go and then address the cause.

My life has become so peaceful since I've learned this.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss