You make me smile-"Tonglen is not working at the moment"
Get ready-Get the eff out of her head!
What is your vision of who you want to be? That's what should be filling your head-how do you get from where you are right now to that goal.
Have you thought about d/cing FB? What positives do you get from it right now? It seems to me it creates way too much anxiety about things you have no control over. FB is the most superficial communication in the world.
Why do you care what SIL thinks? Another thing you can't control.
How did you express your anger and why were you angry? Those are things you can control.
Focus, focus, focus.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
