I'm still having a hard time with detachment. I feel the need to pray to God about my sitch everyday, but when I do it brings me back into the heart of the sitch and I get sad all over again. Talking to God is the one thing that has been seeing me through this, but now I feel like it may be holding me back from detachment. Yes, I am praying for God to help me with this too.
Anyone have any advice on how to think about the sitch, evaluate things and grow from them, but not letting the thoughts cause regression and overwhelming sadness? I have been GAL and focusing on taking care of myself, but I can't seem to detach. Especially now that I know he has filed, I am having an even harder time because it killed a lot of my hope.
M: 38yo, H: 44yo Together:10yrs Married: 6yrs No kids BD 8/15/12 H walked-out 8/18/12
