MLC, affair, internet pictures, we're a mess

[cantslowdown]

It sometimes seems like when I talk about other stuff, like ask her about her work (without talking about other dude...acting like he doesn't exist essentially) we can gave pretty normal conversations. I'm trying to be a more active listener when she talks. When anyone talks for that matter. I've always been a take in the information even if it is coming from three places at the same time. I can see how that seems like divided attention to someone.

I feel like when taking these hard looks at myself I feel while there I'd a lot of good in me, there is a lot that can be improved. How do you not overwhelm yourself? Make a list of the things? I feel like I am going through a lot emotionally from her but also now from me. I just don't want to drop something important I guess.