You've got it, it's just not easy to do and it takes time.

Don't pressure yourself too much but keep doing what you know you need to do.

This is grief, it's painful and it takes as long as it takes.

There is not fast-forward on this.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss