Other thing that has been bothering me is not wearing ring. W took hers off when she filed (normal WAS behavior I think) and I didn't let it bother me too much. When I hit my breaking point a couple weeks ago I stopped wearing mine and haven't put it on since.
I would leave it off. The thing is, you don't want to put pressure on her. You want her to think you both want the same thing. She quits wearing her ring, you quit wearing yours. If you keep wearing yours and she's not wearing hers then you're telling her daily that you want something different than she does, you want to save the M and she does not. It puts you at odds, creates friction and pressure. It's the same reason you don't ever say ILY, because when you do it reminds her that you're not on the same page.