Just checking in and encouraging you to keep on your path of strength. You are very important. Taking really good care of yourself is the most important thing, and it may sound selfish, but if you don't do so, you don't have anything to give. You are a good person, a strong person.
I believe you are on the right path and getting good DB advice. (It's not advice that is for every newbie, but its a good place for you as long as it fits your goals. Reassess those goals every 3 weeks or so.)