I am so sorry you are going through this heartache. It's obvious you have had a great relationship in your marriage and that you really love your wife.
I believe you will pull through this with a stronger marriage than ever.
You seem to be a quick study bu the changes you have made. Continue on this path.
Think to the days when you first fell in love--the things that pulled you together, and think of the dreams YOU had as well.
Make some strides toward YOUR dreams. My guess is you will both grow even if a little separately -- be willing to share it -- it will bring you closer in the long run.
You are NOT in the Last Resort Technique -- but some of the pieces of it and the mindset will help you.
So the focus right now is YOU.
What were YOUR hopes and dreams or hobbies that have been left behind?
