Dealing with the reality of separation

[PeteWyo]

Well, I'm not sure where you are in your journey, but dwelling on the past will not help anything. When/if your H comes to town to talk with you, no matter what, you have to be in a place where you are ok with whatever he says. I had my little freak out the other day and took a day to mentally prepare myself for this news. I feel a lot better than I would have if I'd gone into that conversation blind. Don't get me wrong, it still [censored]. But I know that I am going to be ok now