Why this ^^^ might be helpful. I often walk away from a conversation with just he emotion left in me and totally lose what was said.

What was said is often very different from the emotions evoked.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss