That 100 pushups program looks amazing & you are clearly getting into it which is cool.
I've been the gym tonight & done some weights & a quick 5k, just to keep me ticking over. I need to get back out on the road (running) this week. Last week I managed 9.5 miles & was petty pleased with that.
Sorry to hear about your news concerning your pops, my thoughts are with you friend.
I'm still loving my school placement & I'm seeing much more of my friends now which is cool, because I love going out for pints and a curry.
Had an awesome weekend with my kids, swimming & crazy golf
Hope you're doing well & I agree about having a thread for PMA & GAL. I don't think I'll be posting much about my sitch and the D, got better things to do & I've moved on, so feel free to post PMA and GAL here mate.
I'll post something if anything changes dramatically, but I don't really give it much thought now to tell you the truth. I even think I'm ready to start dating again.
I'll post stuff about that, even if it's just to cheer you up brother.
Take care
Bill
Me 34 W 32 D 9 S 6 M: 9 years T: 12 Bomb: 02/11/12 EA/PA: 12/17/11 - ongoing Moved out: Oct 2012 Joint Filed for D: 2/11/13