Love the new title. I'm sorry things have been so emotional for you. It's hard to do all this work and they simply do the smallest thing and it seems to come undone. Not so though- just recognizing how it affects you will help you to effect change the next time round. Take time to love yourself. Really love yourself. Is there something you do that you just lose track of time and become so immersed that you don't even look up? Do that for a bit.