Dealing with the reality of separation

[PeteWyo]

Does anyone have any suggestions on OTC remedies for sleep. I feel like I haven't slept a full night since the bomb drop back in August. I am also taking some medicine for my anxiety that should make me sleepy but that doesn't seem to be the case. I know that this isn't a medical forum, but I figured most of you out there have probably suffered from insomnia at some point.