It's funny. My STBXW has GAL'd to a tee. Why do I have so much trouble doing the same thing? She spends every weekend (I have the kids) spending the night with friends and going out. For some reason, it really makes me jealous how she can get over it that easily. I really need to do this.
Re-read your suggestions...hell, re-read DR. This is not about your W, this is about you. Focus on you. This isn't a get even or he-said she-said, this is really focusing on you.