yes, the challenge of all challenges, how to be open without having expectations...how to keep moving forward with focusing on US when they have done something nice and surprising..how to hold on tight to that picnic blanket and not let it go
busting, i think that for me the key is to notice small successes.. like i just realized that i have not cried about my sitch in a week.. that is BIG! yes, i still struggle sometimes with pesky thoughts.. but they are fewer, last a shorted time and honestly are so much less intense..
we not only can do this busting..we are doing it and getting better at it each and every day! love you dear sister! (((((((( )))))))))))
Me(f): 51 W: 41 DP:8 M:3 T:10 "W not happy" 7/11 D final: 8/13