After our MC sessions I would go home and write down everything I could remember from the session, then review it to see if there were any new 180's I needed to look at. The notes are great for refreshing your memory for discussions in the next session too.
Great advice, AS. I appreciate your continued support and guidance. These boards have been a huge help in so many ways. As bad as it sounds, it is comforting to know there are plenty of others wandering the same roads trying to better their R's against all odds.
W: 40 Me: 44 M: 12 years Together: 14 Three children (S-4, D-3, S-1) EA started in April, discovered in 07/12 ILYBNILWY: 07/12 MC Started: 09/12 Patience Tested: 1,245,963 times since 07/12
