As I've reviewed my Friday convo with H, I've critiqued myself a lot and will continue to do so with the help of my IC. I want to be better than I am now.
But I know I stopped myself several times from saying things that were blaming, shaming. I also had a pep talk with myself before "don't shrug your shoulders" "don't use that 'What are you, stupid?' look" "don't roll your eyes" and for the most part, I think I followed through on that.
That's growth. And your realizations show growth. Just recognizing those things is a huge step, don't you agree?
It seems we're have similar reflections.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
