Sorry that you find yourself here with the rest of us. I am in a similar spot as I haven't been given any help from wife on 180's that I could do.
So basically I have been just trying to follow Sandi's 37 rules and GAL. Really trying to not add any fuel to the fire so to speak. One of the main things I think is to detach and give them the space to work out whatever is going on with them. Make ourselves the best we can be and hold on to hope.
The 5 Love Languages book is a good one, although I think it best to proceed with caution when trying to speak her love language right now. Look for times that she is receptive to her LL. I think I made the mistake of going overboard with it right away, and came off as sucking up. Not very attractive.
Good luck, we are all here for you.
Me 37/W 32 S 5 D 4 ILYBNILWY 5/12 Sep 8/12 Starting to find myself 11/12 on
