Ain't it something terrible grim Norfolk? Its all so hard and hurtful.

Try to take a "holiday" from even thinking about the sitch while you're away. Just put it on hold, give yourself a break.

It sounds like you're doing well over-all, just having a momentary weak spell. And we all do, so don't beat yourself up over it.

Me 46 H 56
M 22 yrs
S22, D20, Twin Ss18

You teach people how to treat you by what you allow.
What you stop.
And what you reinforce.
~~~~~~~
A lack of boundaries invites a lack of respect.