(((MKB23))) I am thinking of you. I agree with Tori - no rush - you have plenty of time. Really you do. Reread the 37 rules at the top of this forum decide which ones you really need to bring into the light so to speak to help you focus on what not to do around H.
Dwelling and stewing? Exercise helps me as it gets me out of the house - change of scene. So does sorting out my wardrobe, anything where my mind has to focus on something other than my sitch.
No matter when he sees you, even if it's often due to kids, you have to be the best you, you can present - that will give you PMA