I'm new to this and really trust what the veteran LBS-ers have to say. Sooooo, I could be completely and utterly off base. But, this is what I did and I know I felt better after.

I have apologized for some of my inappropriate behavior since he moved out. I'm the kind of person that will obsess about something wrong I did and carry a lot of guilt.

In 12-step programs, one of the steps states... "when we were wrong, we promptly admitted it."

I didn't do it face-to -face and I didn't turn it into the Magna Carta. I did it for ME. I also didn't ask or expect a response. My apology was about allowing me to move on with a clear conscious. And, when I say short, I MEAN short.

"I'm sorry unloaded all my frustrations on you the other day. I was feeling overwhelmed and see now I shouldn't have taken it out on you."

In my case, I felt better after. But, at the same time, I know a lot of people who make amends strictly by changing their behavior because they feel a verbal "I'm sorry" is empty without action. I believe that too.

Hard spot. Don't dwell on it too long and FOR GOD's SAKE don't apologize for anything that's not absolutely positively on ur conscience. I know when I get lost in H's MLC fog it's easy for me to take the blame for everything from his depression to the Bay of Pigs!

My two cents

Heather


"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man

“Focus on what you can do, then do it with all your heart.” Lois Wilson