Yoga breath. Deep breath in through your nose and out through your mouth like you are blowing up a balloon. Do this 3-10 times.

If that doesn't work splash cold water in your face. Then put on a smile and tell yourself you are a princess and don't let anything bug you!

Thinking positive thoughts for you!


Me 57 XH 58 Sons age 32 & 27 M:32
D final 9/12
Bought 10 Acres and Living the Dream!