Sleep well,,, I know that feeling...I still wake up 5 times a night and have to relive everything again....I go through periods of feeling strong and thinking I have turned a corner and then sadness and depression or anger..etc all the emotions come flooding back...I am trying to exercise a lot and watch what I eat and trying to do thought stopping...and trying to envision a positive future for myself...either with my W or without...it is hard though..
