Still together but trying to save this

[PeteWyo]

Ok.

Update on IC. I think I might have wasted a session. Well, not wasted but I talked a lot about my anxiety and it was all stuff we already knew. Before I knew it the session was over. The IC seems to think that my anxiety has a lot to do with me living up to my own expectations. Well its a little deeper than that but that is a big part of it. And that I was trying too hard to live up to those expectations that I didn't take time to just enjoy my marriage and my W. I couldn't agree more.

I know this isn't an anxiety forum, but I thought it was worth mentioning in case anyone else is having a similar problem and is reading my journey. Also worth mentioning for anyone is to stop for a minute and enjoy your spouse and your marriage. Life goes by too quick and you might wake up one day without them if you don't.