You have been given a lot of insight the past couple days...

When you open yourself up, as you never have before..

There are growing pains.

Take the time to digest everything that has been thrown at you..

Really think about it, and how it applies to you...

When you are done licking your wounds, apply what you have learned..

Pick yourself up, dust yourself off, and get back on the horse

You are not a victim of another person's actions, you control only yourself, and there are no more excuses for poor behavior.

You either do better ...or you sukc...

You live authentically for yourself...consistently