Sitting and fuming, but at least sitting and fuming feeling a little more confident that I know what is actually going on.

I went to a 15 minute meditation session today and will try to keep doing that. Today I focused on loving H but I clearly need to focus on releasing some of this anger. I do "breathe in white steam, breathe out black smoke".

Me54, H53
M 23, T 25
S20, S18
BD: April 2024
Moved out: August 2024

Love means not giving up on someone even if they've given up on you.

"Being right is the booby prize of life." - Susan Page