I think we have been "sucked back in"; our H give us hope and then we shift gears. I guess, somehow even when they do this we have to stick with the same path; DBing.
I think deep down all of us know we will be ok, maybe not in some areas, but still we can survive and have been doing it during our separations.
Funny, I asked myself the reason I get so hurt by what my H does. I ask myself why I want him back and why I feel so insecure just in the though of loosing him.
I try to keep myself busy and keep moving forward. This is not always easy, but posible.