Sorry you are hurting so bad today. I wrote this on someone elses thread. But I'll say it again: I read an article about how emotional pain feels the same as physical pain. And yes it hurts like crazy, them off with someone else.
I haven't had time to go read your other thread. I will later. But for right now please don't think about them together. Picture a stop sign in your head. And think about something else. Go for a walk, run, bike ride, something different!
Take care of yourself.
Aloha,
Wendy
Me 57 XH 58 Sons age 32 & 27 M:32 D final 9/12 Bought 10 Acres and Living the Dream!