I found the whole "no expectations" thing almost impossible to do. Why? Bc the reason you're here is that you want a positive outcome for your M. If you didn't care, then you'd know your M is over. Indifference is the clearest sign you've moved on. It's like going to college not expecting to graduate.
So my philosophy is to visualize what I want and really feel it in my body (that's Wayne's teaching, and it rings true to me.) In my case, this didn't work, but at least I know I was doing what I could do to make my goal happen. There were other factors, like my H having an awakening, so that's why it didn't happen. But now I'm visualizing true, real love back into my life. It's on its way. That's my expectation.