Keep working on the detachment, it will save you. And there is no magic incantation for detachment, it's time as much as anything.
When I was battling the contact demon I got a calendar and posted it on my fridge. Everyday without contact I crossed off with a big red X.
Yes, sounds like kindergarten but it helped. It was something I could control.
Even tho timelines are not generally good, it might be helpful to tell yourself you don't expect any contact for at least 6 months, and then in 6 months you will re-evaluate where you are.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss