You're already starting to sound more in control. Just try not to focus on H. Keep the focus on yourself. There is absolutely nothing you can do for him (or about him). That's his own battle to fight and he'll fight it in his own way on his own timeline. Focus on what you can do to make your life better and push on.
Tell yourself that he probably thinks about you as much as you think about him. It doesn't change anything but it means that if there are consistent and lasting changes in you, you can bet that he'll find out one way of another.
Keep it up girl!
BTW, can you put spaces between your paragraphs? It makes it easier to read.
Freshman Class of 2012
M-49 W-42 1D-10 T 10 YEARS M 9 YEARS EA/MLC 07/2010 Separation 28/05/2012 PA confirmed 31/07/12 W Asked for D 31/07/12 D on and off the table since then