I shared something I think would help. I recently started gardening, well more like pulling the weeds cuz I don't plant anything! lol! My father told me to use the back of the hammer to pull them out quicker. I did and they quickly grew back. I learned from my mom to water before weeding. This way you pull them out from the roots.
I later learned that the slower you pull them out the better you'll get at pulling out the entire root.
I apply this to my sitch. I've been trying to detach quickly to escape from the pain. Instead I unmasked the anger and GOD was it painful! Slowly I worked at detaching.
I am not 100% but I feel so much more serenity now than ever before.
Every day is better
Great analogy. Applicable to many of us on here. I suffer from wanting immediate results and change too and am slowly learning to be patient again. It is so hard but helps finding inspiration on here helps each day.
M:44 W:41 M: 12 yrs W's EA began 3/12 Somewhere between WAW and MLC Still in same house
