^^^ All great advice from AS. GAL becomes easy once you start in earnest. It is investing in yourself and most of it can be free and freeing. Its worth figuring this out sooner rather than later as it will help you clear your head a little.
Also wise advice on sticking with the change. I am five weeks into 180s and some are coming easier than others but consistency matters.
M:44 W:41 M: 12 yrs W's EA began 3/12 Somewhere between WAW and MLC Still in same house
