NG I feel the exact same way. I have been working so hard at thought stopping and diminishing my anger and it hasn't gotten me anywhere.

Ever since I started really looking at what the anger was masking, I began to feel extreme hurt and pain. This has helped me to work on withdrawing gradually. I don't think it's helpful to do it suddenly.

I wish you happy trails


M 42 H 39
T10 (-2yrs separation)
S8 D5
DD 7/30/11 (EA&PA)
Reconciled 6/2013
Separation in works 1/2017