Hello AF30 I am sorry you find your Self here and to read about the situation that has brought you to the board.
My sitch is different and doesn't include OP so I am not going to give you advice. I'm sure others will be along shortly to help you more than I can.
You are doing the right thing of NC that will help you get your emotions under control so that you can think more clearly and focus on you.
Don't feel alone. Any time day or night there are people here to support you.
Keep posting. The more you post, the quicker you will get off moderation and people will see your thread.
Tumbling
ME41 H39 T12 M9 Ilybinilwy 10/2010 H moves out 11/2010 H moves in 09/2011 out 11/2011 Try to fix it alone, give up 07/2012 Tumbling to file 02/01/2013 :-) "Strong on the inside, soft on the outside"