Today I realized I am still super depressed. I keep trying to get out of this funk, and it just doesn't happen.

I sure hope my upcoming get away helps my attitude. I was reading the rules for the retreat. This is going to be interesting. I can live without drugs and alcohol, I think I can go vegetarian for a week, but asking me to not wear perfume? Seriously?

Anyway, it is a "Spiritual Retreat" and I think I really need it right now. I plan to take a small quilt to work on, hand quilting is one thing I do thast really calms me down. Something about keeping my hands busy.

I am thinking the vegetarian thing will be a nice break for my body. I have a hard time eating they way I should knowing I have diastolic dysfunction. I actually found the retreat while searching for a raw foods, sprouting type thing. I figure that maybe if I get a week under my belt of eating right I will feel so good I will want to continue.

Or my body will say "Hell NO!" And I will make a break for the nearest fast food place and prove that I am a food addict!

I hope everyone is having a nice weekend!

Aloha,

Wendy

Me 57 XH 58 Sons age 32 & 27 M:32
D final 9/12
Bought 10 Acres and Living the Dream!