You are not alone. I swear your W and I think alike man. My W's ring has been off for two weeks now. It's probably best not to ask her. I asked my W and the answer was not good she said "I will wear it when I feel like it". So I let it go.
So for two weeks I wore mine thinking I could shift her mind. So that didn't work, so I took mine off and its been 3 days now. It does feel weird not wearing a ring.
Regarding the journal you read, I agree it could've been a lot worst.
Hang in There DM.
Newman
me40; W43 M18; T~20 D18; S13 & S3 bomb 5/9/11 EA busted 4/30/12; 9/4/12; 4/29/13; 6/10/13 same OM
Separated 4/1/14
"Even a flicker of light will shine through darkness-12/25/2012"....better days ahead.