I had a good session at the IC today. Figured some things out that I think will help me work on my anxiety moving forward. I think the ironic thing is that I probably never would have addressed this if it weren't for my W leaving me. At least some good will come out of this. I still struggle with accepting this as a reason to divorce but it is not my decision at this point. I still wonder whether or not to reach out to her. Anyone?


Me - 32
Wife - 31
No kids
Married - 3
Together - 6
"I need space" - July 2012
Bomb/Presence of OM - August 2012
Separation - September 2012