Keep breathing...

[mamabird]

All I can do at this point to rebuild trust w my H is to be honest with him. To me that means walk the walk... No contact w OMs for a start. Show that I am committed to reviving the M thru actions and not just words- tho this is hard because he rejects most everything I try. Also consistency in doing what I say I'm going to be doing. Limiting the going out, or when I do, tell him with who, where, how long.

I will try to get to that thread on detachment.