Thank you KG!

I really like your idea to celebrate me today. I work late tonight but will find some way to do so! Thank you for the idea KG!

After I posted I did a meditation. My new guru is Tara Brach and she has some wonderful audio/video talks and meditations on her website. Anyhow, this meditation got me in touch with my feelings about a situation (guess which one came up?) and then took it further into how I felt about myself and what I could give to myself...

The image that came up for me was a hole in the center of my being that I have been frantically trying to pack things and people into to fill... and in the meditation, I was able to empty it and fill it myself with self love and acceptance..

Perhaps I already have celebrated myself today... smile


Me(f): 51 W: 41
DP:8 M:3 T:10
"W not happy" 7/11
D final: 8/13